Northern Hills Sport Physiotherapy
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Injuries & Conditions
Ankle
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Hip Anatomy
Hip Issues
FAQs
Surgery
Exercises
Knee
Osteoporosis
Pediatric
Shoulder
Tendonitis
Wrist
Sports Activities
Lifestyle Activities
Work Activities
Injury Care
Women's Health Issues
Pain Care
Movement Disorders
 

Exercises

Related Categories:
Hip Issues
FAQs
Surgery
Exercises
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Adbuction
Adduction
Extension
Flexion
Range of motion
Strength and Stability
Using Ball
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Flexion
Lay on your back and pull your right knee in towards your chest.
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